Sarah Binette is a leading expert in corporate fitness and wellness, boasting over two decades of experience helping high-powered business owners and executives transform their health and productivity. Utilizing her vast experience in the fitness industry and pre-med clinical knowledge, Sarah designs unique, tailor-made fitness programs that have helped some of the world's top business leaders achieve their fitness goals. Her client list includes notable figures such as Miss America 2010, a USAF Brigadier General, and a Sodexo executive, among others.
In addition to her fitness career, Sarah is a successful
entrepreneur and the CEO of Lettuce Meal Prep LLC, a thriving government
contracting business. Beyond her fitness and entrepreneurial pursuits, she is
also a classically trained cellist and has performed with the Fredericksburg
Symphony Orchestra. Sarah will be sharing insights from her diverse career on this
episode, discussing her unique approach to fitness, her experiences with
high-profile clients, and her journey as a business owner.
Here are links for you to bookmark, save, follow, memor
ENTER THE LATEST GIVEAWAY SPONSORED BY FREEDOM FEDERAL CREDIT UNION!
WHFC 91.1 FM
WHFC is about much more than just great music— we're about supporting Harford County and showcasing the talents of our students and volunteers.
WHFC is designed for—and run by—the Harford County community. Focused on teaching and learning, WHFC is centered around a state-of-the-art Student Learning Lab. It’s open to anyone interested in radio, podcasting, the broadcasting
Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services
Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett & Harford County Living
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
Twitter – Conversations with Rich Bennett & Harford County Living
Instagram – Harford County Living
TikTok – CWRB (@conversationsrichbennett) | TikTok
Sponsors, Affiliates, and ways we pay the bills:
Recorded at the Freedom Federal Credit Union Studios
Hosted on Buzzsprout
Rocketbook
SquadCast
Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett & Harford County Living
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook
Twitter – Conversations with Rich Bennett & Harford County Living
Instagram – Harford County Living
TikTok – Harford County Living
Sponsors, Affiliates, and ways we pay the bills:
Recorded at the Freedom Federal Credit Union Studios
Hosted on Buzzsprout
Rocketbook
SquadCast
Want to be a guest on Conversations with Rich Bennett? Send Rich Bennett a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/richbennett
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
If you’re interested in podcasting and are looking for equipment and services, here are some of the ones we use and recommend:
Buzzsprout - Let's get your podcast launched - Start for FREE
CEO
A seasoned professional with over 20 years of experience in the corporate fitness industry. She is a renowned fitness contractor who has worked with some of the world's top business leaders, red carpet attendees, and notable figures, helping them realize their fitness dreams. Her clientele includes Miss America 2010, a USAF Brigadier General, a former US President congressional liaison, a top 10 broker in the US, an international fitness franchise owner, sports team owners, and numerous multi-million dollar company owners.
She leverages her extensive fitness experience and pre-med clinical knowledge to consult business owners on how to integrate nutrition and exercise into their routines. Her unique approach helps her clients add time back to their schedules, reach their fitness goals, and ultimately increase business growth. Her work is centered around helping driven business owners and executives increase their health, fitness, productivity, and energy, thereby enhancing their overall quality of life.
In addition to her fitness consulting work, she is also the founder and CEO of a successful government contracting business, Lettuce Meal Prep LLC. This venture further showcases her commitment to promoting healthy lifestyles and nutrition.
On a personal note, our guest is not only a successful businesswoman but also a classically trained cellist. She recently showcased her musical talents by performing with the Fredericksburg Symphony Orchestra. Above all, she is a proud mother of two beautiful children, balancing her professional achieveme… Read More