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Health Episodes

Conversations about health
March 4, 2025

Secrets to Overcoming Addiction & Guilt with Damian & Alicia Bloss

In this powerful episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck sit down with Damian & Alicia Bloss to discuss addiction, guilt, and the road to recovery. Damian shares his deeply personal battle with alcoholism, the weight of his past trauma, and the life-changing moment t…

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Feb. 21, 2025

How to Like Yourself More with Alan Questel

Sponsored by Your Pet AuPair In this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Ac…

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Feb. 17, 2025

How Patrick Casey Turned Addiction into A Life of Purpose

Sponsored by Maryland Pickers In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self…

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Feb. 10, 2025

Kenneth Kunken’s Story Proves You Can Overcome Anything

Sponsored by Harford County Health Department In this inspiring episode of Conversations with Rich Bennett, we sit down with Kenneth Kunken, a man whose journey redefines resilience and determination. After a tragic football injury left him paralyzed in 1970, Ken refused to let his circumstances d…

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Feb. 7, 2025

Tammy Cox on Healing Childhood Trauma to Build Stronger Love

Sponsored by Serenity Salt Spa In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …

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Feb. 5, 2025

Andrew Matthews on How to Be Happy & Overcome Life’s Challenge

Sponsored by American Auto Repair In this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…

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Jan. 31, 2025

Unlocking Personality Secrets with Eric Gee

Sponsored by Chesapeake Podcast Network Have you ever wondered what your personality reveals about you? In this episode of Conversations with Rich Bennett, we dive deep into the fascinating world of personality types with educator and author Eric Gee, author of The Power of Personality. Eric intr…

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Jan. 29, 2025

Deborah Heiser On Creating Meaningful Connections Through Mentorship

Sponsored by Four Seasons Landscape & Construction Services In this insightful episode, Rich sits down with Dr. Deborah Heiser, an applied developmental psychologist, TEDx speaker, and author of The Mentorship Age. Together, they dive into the transformative power of mentorship, discussing its pro…

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Jan. 24, 2025

Embracing Love, Loss, and Lifelong Dreams with Debra Cohen

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…

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Jan. 22, 2025

Cathlene Miner’s Journey to Better Lives Through Self-Perception

Sponsored by Elite Power Washing In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …

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Jan. 10, 2025

Finding Strength in Adversity: Gail Taylor’s Remarkable Story

Sponsored by Tar Heel Construction Group In this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…

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Jan. 6, 2025

Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellne…

Sponsored by Rage Against Addiction In this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…

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Jan. 3, 2025

Inspiring Breast Cancer Stories with Pam Winnie, Delmonica Cobb & Jod…

In this heartfelt episode of Conversations with Rich Bennett, Rich celebrates 10 years of podcasting and revisits his very first episode with an inspiring conversation featuring Pam Winnie, Delmonica Cobb, and Jodi Gonzales. The guests share their powerful stories as breast cancer survivors and adv…

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Jan. 1, 2025

Celebrating a Decade of Stories and Community

On this episode of Conversations with Rich Bennett, we’re celebrating a monumental milestone—10 years of heartfelt conversations, laughter, tears, and connection. Join Rich as he reflects on the podcast's beginnings, the unforgettable moments that have shaped its journey, and what’s ahead for the n…

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Dec. 11, 2024

Unlocking Strength Through Martial Arts and Resilience with Sydney Br…

Sponsored by Freedom Federal Credit Union In this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…

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