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On Writing and Healing: Jeff Pollard's Mental Health Journey

In the podcast episode "On Writing and Healing: Jeff Pollard's Mental Health Journey", host Rich Bennett and cohost Wendy Beck engage in a deep conversation with Jeff Pollard, a mental health activist with personal and professional experience. They discuss Pollard's journey through mental health struggles, his use of writing as a coping mechanism, and his aim to share his experiences to assure others they are not alone in their struggles. Although Pollard works with the National Alliance of Mental Illness of Maryland, the views he expresses in this episode are his own, aiming to inspire and empower listeners through the power of shared experiences and self-expression.

Jeff is also building a nonprofit consulting business, so any nonprofits in Harford County or outside of the county can reach him at jpollardconsultingllc@gmail.com (mailto:jpollardconsultingllc@gmail.com)

Here are links for you to bookmark, save, follow, memorize, write down, and to share with others:
Article by Jeff Pollard (https://idontmind.com/journal/sometimes-the-only-way-out-is-through)
Jeffrey Pollard, MS | LinkedIn (https://www.linkedin.com/in/jeffreywpollard/)
Facebook (https://www.facebook.com/JeffWPollard)
Jeff Pollard, M.S. (@jeffwpollard) | Instagram (https://www.instagram.com/jeffwpollard/)

This episode is sponsored by Rage Against Addiction (https://rageagainstaddiction.org/)

Here's a podcast that I recommended – Meditative Story (https://www.podchaser.com/podcasts/meditative-story-895321)

In-Person: Saturday, April 13th ::: Virtual: All April!

Click here to learn more (https://runsignup.com/Race/Info/MD/BelAir/RAAVirtualMemoryWalkRun)

Rage Against Addiction (https://rageagainstaddiction.org/)  
Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili
Rage Against Addiction (https://rageagainstaddiction.org/)
Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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