Mental Health Episodes
Secrets to Overcoming Addiction & Guilt with Damian & Alicia Bloss
In this powerful episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck sit down with Damian & Alicia Bloss to discuss addiction, guilt, and the road to recovery. Damian shares his deeply personal battle with alcoholism, the weight of his past trauma, and the life-changing moment t…
Roofers in Recovery with Paul Reed
In this episode of Conversations with Rich Bennett, Rich is joined by co-host Joe Ayler, owner of Tar Heel Construction Group, for an eye-opening discussion with Paul Reed, co-founder of Roofers in Recovery. Paul shares his powerful journey to sobriety and explains how his organization is helping m…
Susan Hensley on Breaking Free from Perfectionism Through Art
Struggling with perfectionism? In this episode of Conversations with Rich Bennett, author and coach Susan Hensley reveals how art journaling can help you break free from the pressure of always getting it right and rediscover the joy of creative self-expression. Learn how simple, playful art exercis…
How to Like Yourself More with Alan Questel
Sponsored by Your Pet AuPair In this episode of Conversations with Rich Bennett, internationally recognized teacher and author Alan Questel shares powerful insights on how to like yourself more through intentional acts of kindness and self-awareness. Drawing from his book Practice Intentional Ac…
How Patrick Casey Turned Addiction into A Life of Purpose
Sponsored by Maryland Pickers In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes sit down with Patrick Casey—an advanced registered nurse practitioner, personal coach, and competitive boxer—who shares his remarkable journey from childhood addiction to self…
Tammy Cox on Healing Childhood Trauma to Build Stronger Love
Sponsored by Serenity Salt Spa In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …
Andrew Matthews on How to Be Happy & Overcome Life’s Challenge
Sponsored by American Auto Repair In this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…
Embracing Love, Loss, and Lifelong Dreams with Debra Cohen
In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…
Cathlene Miner’s Journey to Better Lives Through Self-Perception
Sponsored by Elite Power Washing In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …
Susan Beth Miller’s Journey Through Psychology and Fiction
Sponsored by Window Depot of Baltimore In this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise…
Finding Strength in Adversity: Gail Taylor’s Remarkable Story
Sponsored by Tar Heel Construction Group In this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…
Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellne…
Sponsored by Rage Against Addiction In this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…
Unlocking Strength Through Martial Arts and Resilience with Sydney Br…
Sponsored by Freedom Federal Credit Union In this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…
Larry O'Nan on Finding Freedom Through Stewardship
Sponsored by Chesapeake Podcast Network In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Larry O'Nan, a seasoned advocate for biblical stewardship and author of Intentional Living and Giving. Larry shares his incredible journey of turning unexpected life challenges…
From Bullying to Resilience: Justine Rodes’ Mental Health Journey
Sponsored by Courage 365 In this inspiring episode of Conversations with Rich Bennett , Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resi...