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Mental Health Episodes

Conversations about mental health
Feb. 7, 2025

Tammy Cox on Healing Childhood Trauma to Build Stronger Love

Sponsored by Serenity Salt Spa In this episode of Conversations with Rich Bennett, I sit down with Tammy Cox, a Transformational Coach who helps women heal unresolved childhood trauma to rebuild their relationships and rediscover their true selves. Tammy shares her personal journey, growing up in …

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Feb. 5, 2025

Andrew Matthews on How to Be Happy & Overcome Life’s Challenge

Sponsored by American Auto Repair In this inspiring episode, host Rich Bennett sits down with internationally acclaimed author, speaker, and illustrator Andrew Matthews to uncover the secrets to happiness, resilience, and success. With over 8 million books sold in 48 languages, Andrew has dedicate…

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Jan. 24, 2025

Embracing Love, Loss, and Lifelong Dreams with Debra Cohen

In this heartfelt episode, Rich Bennett sits down with Debra Cohen, a singer, songwriter, author, and advocate whose inspiring journey of resilience, reinvention, and faith is nothing short of extraordinary. From her days as a new wave musician in the 1980s to overcoming addiction, trauma, and emot…

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Jan. 22, 2025

Cathlene Miner’s Journey to Better Lives Through Self-Perception

Sponsored by Elite Power Washing In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Cathlene Miner, founder and CEO of Hopefull Handbags Global, to discuss her incredible journey of empowering domestic abuse survivors and their families. Cathlene shares her personal …

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Jan. 17, 2025

Susan Beth Miller’s Journey Through Psychology and Fiction

Sponsored by Window Depot of Baltimore In this episode of Conversations with Rich Bennett, Rich and Cohost Michelle Hayes, are joined by acclaimed writer and clinical psychologist Susan Beth Miller. Susan shares her journey through the worlds of psychology and fiction, discussing how her expertise…

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Jan. 10, 2025

Finding Strength in Adversity: Gail Taylor’s Remarkable Story

Sponsored by Tar Heel Construction Group In this inspiring episode, Rich Bennett sits down with Gail Taylor, a Canadian songwriter, keynote speaker, and author of Curveballs: A Deeply Personal Guide to Embracing Life's Challenges and Designing a Path Toward Mental Wellness. Gail shares her transfo…

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Jan. 6, 2025

Christina Darwin & Jen Aguglia on Ashley Behavioral Health and Wellne…

Sponsored by Rage Against Addiction In this episode of Conversations with Rich Bennett, we dive into the critical intersection of mental health and addiction recovery. Joined by Christina Darwin and Jen Aguglia from Ashley Behavioral Health and Wellness, we explore their groundbreaking virtual m…

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Dec. 11, 2024

Unlocking Strength Through Martial Arts and Resilience with Sydney Br…

Sponsored by Freedom Federal Credit Union In this episode of Conversations with Rich Bennett, Sensei Sydney Brackins shares her inspiring journey of resilience, growth, and empowerment through martial arts. Sydney recounts her intense black belt training experiences, the emotional challenges she o…

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Dec. 4, 2024

Larry O'Nan on Finding Freedom Through Stewardship

Sponsored by Chesapeake Podcast Network In this inspiring episode of Conversations with Rich Bennett, Rich sits down with Larry O'Nan, a seasoned advocate for biblical stewardship and author of Intentional Living and Giving. Larry shares his incredible journey of turning unexpected life challenges…

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Dec. 2, 2024

From Bullying to Resilience: Justine Rodes’ Mental Health Journey

Sponsored by Courage 365 In this inspiring episode of Conversations with Rich Bennett , Rich sits down with Justine Rodes, a mental health advocate and host of the Mentally A Badass podcast. Justine shares her journey of resi...

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Nov. 27, 2024

Nobody Cares Until You Do: Robert Hunt’s Guide to Accountability

Sponsored by Harford County Living In this episode of Conversations with Rich Bennett, Rich sits down with Robert Hunt, also known as The Accountability Guy and co-author of Nobody Cares Until You Do. Robert shares his journey of overcoming $90,000 in debt, the life-changing power of accountabilit…

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Nov. 25, 2024

Sincerely Divorced: Bethany Pace & Hillary Livingston Share Their Jou…

Sponsored by Your Pet AuPair In this heartfelt episode of Conversations with Rich Bennett, Rich and co-host Wendy Beck engage with Bethany Pace and Hillary Livingston, the inspiring co-founders of Sincerely Divorced. Together, they explore the deeply personal and transformative journeys of navigat…

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Nov. 22, 2024

A Journey from Addiction to Soul Healing with HollyKem & Dr. Dean Sun…

In this heartfelt episode of Conversations with Rich Bennett, Rich is joined by Dr. Dean Sunseri and HollyKem Sunseri, a licensed professional counselor and life coach duo with decades of experience in emotional, psychological, and spiritual healing. They share their inspiring journey of overcoming…

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Nov. 18, 2024

Unlocking Hidden Memories to Heal and Thrive with Melissa Osorio

Sponsored by Serenity Salt Spa In this episode of Conversations with Rich Bennett, Rich speaks with Melissa Osorio, a trauma expert, mental health advocate, and author of Hidden Memories: Discover What’s Blocking You From Life and Love. Melissa shares her inspiring journey of overcoming addiction,…

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Nov. 15, 2024

From Chaos to Clarity: Ken Cox's Journey to Reclaim Sobriety

Sponsored by Richardson Farms In this powerful episode of Conversations with Rich Bennett, Rich and co-host Michelle Hayes welcome entrepreneur, author, and podcast host Ken Cox. Ken shares his remarkable journey from a chaotic childhood filled with addiction to a life of resilience and purpose. H…

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