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Fitness Episodes

Conversations about fitness
Jan. 5, 2024

From Adversity to Adventure: The Adrian Knight Story

In this episode of "Conversations with Rich Bennett," titled "From Adversity to Adventure: The Adrian Knight Story," sponsored by Freedom Federal Credit Union, Adrian Knight shares his inspiring journey. He talks about overcoming personal challenges and addictions, and his thrilling …

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Nov. 6, 2023

Beyond the Gym: Roman Fischer's Vision of Comprehensive Well-being

In this "Conversations with Rich Bennett" episode featuring Roman Fischer, listeners are treated to an in-depth discussion about the multifaceted nature of fitness. Roman Fischer, a transformative figure in health and wellness, shares his holistic approach to fitness, which transcends …

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Sept. 18, 2023

Died By Suicide: Remembering John with Tessa Harrington

Tessa Harrington is a fervent mental health advocate, especially for the military community, inspired by personal tragedies like her husband John's suicide. She hosts the "Die by Suicide" podcast, sharing stories and expert insights. Actively participating in community events, Tessa …

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Aug. 18, 2023

Barbells and Business Deals: Sarah Binette's Dual Arena of Expertise

Sarah Binette is a leading expert in corporate fitness and wellness, boasting over two decades of experience helping high-powered business owners and executives transform their health and productivity. Utilizing her vast expe...

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